nervous system regulation coaching

Leading Yourself Through Change: An Honest Approach to Personal Transformation Using Kotter’s Model

Discover how leaders can apply Kotter’s model for honest, personal transformation and aligned leadership with a Northern Virginia life and leadership coach.

Jay Glaspy

5 days ago

For veterans, athletes, executives, and entrepreneurs, achievement becomes identity. From early on, you're taught to prove your worth through performance. You learn to equate doing with being—and success with safety.

When Success Feels Empty: What High Performers Aren’t Saying Out Loud and How Transformational Life Coaching Can Help

You’re the one others depend on. The one who gets it done. The one who doesn’t flinch under pressure. So when a quiet dissatisfaction begins to surface, it’s easy to ignore it—or bury it under more discipline, more reps, or more hustle.

Jay Glaspy

Apr 29

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