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Self-Reflection in Leadership: Why Alignment Sessions Are the Foundation of Your Coaching Journey
Most people enter coaching with momentum but no map. Something feels off—stress is high, direction is unclear, or responsibilities have piled up in a way that no longer feels aligned with the person they want to be. Before we create change, we pause. We align. That’s the purpose of my Alignment Sessions—a foundational set of coaching conversations that allow us to understand who you are, what season of life you’re in, and what kind of transformation you’re truly seeking.

Jay Glaspy
Nov 22, 2025
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