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The Identity Gap: Who Are You Without the Role? How Life Coaching Can Help Find Your True Self
For many high performers—veterans, athletes, corporate leaders—identity becomes inseparable from achievement. You were the one others counted on. The one who got things done. The one who wore the title, carried the badge, held the standard.
But what happens when the season ends, the uniform comes off, or the role shifts?

Jay Glaspy
Jul 5


Escaping Northern Virginia Hustle Culture: Executive Coaching for Sustainable Success
The faster you climb, the more pressure you feel to keep going. In Northern Virginia, ambition is expected, stress is normalized, and burnout is often disguised as success.

CPC
Jun 5


What Does a Leadership Coach Actually Do? A Guide for Executives, Managers, and High Performers
Leadership begins when you know who you are under pressure—when you’ve done the inner work to lead with presence, purpose, and power.
That’s what a leadership coach helps you cultivate.

CPC
Apr 22


Performance vs. Presence: The Hidden Cost of Constantly Proving Yourself and How Mindset Coaching Helps
High achievers often measure their worth through output. But long-term excellence is built on presence, not pressure.

CPC
Apr 9


Leading Under Fire: Life Coaching for High-Pressure Environments
Coaching for high-pressure environments helps high performers lead with presence, clarity, and composure—no matter how intense the pressure.

CPC
Apr 5


Emotional Resilience for First Responders and Military: Relearning How to Feel After Years of Numbness
After years of shutting down emotion, anger often becomes the only outlet. Learn how law enforcement and veterans can safely reconnect and l

CPC
Mar 29


Digital Detox for Leaders: How Screen Addiction and Distraction Undermine Executive Presence
Constant digital engagement isn’t productivity—it’s often avoidance. Leaders must reclaim attention to lead effectively.

CPC
Mar 27


Shadow Work for Leaders: How Unconscious Patterns Shape Your Leadership Until You Bring Them to Light
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung

CPC
Mar 26


The Hidden Vice: How High Performers Use Success to Mask Addiction
Underneath the accolades and accomplishments, something else is often present—a hidden vice, quietly running the show.

CPC
Mar 26


Authentic Communication: The Courage to Speak from the Heart
Authentic leadership requires honest, heart-centered communication. Learn how to speak with truth, build trust, and lead with presence—not p

CPC
Mar 25


Life Coaching for Veterans - The Mission Has Changed: Redefining Purpose After the Uniform
Veteran transition isn’t just a career move—it’s a journey of rediscovering purpose. Learn how to realign your mission after the military.

CPC
Mar 23


The Still Point: Why Leaders Must Learn to Pause in a Decision Making Process
Leaders don’t need more noise—they need space. Learn how mindfulness and the power to pause sharpen clarity and elevate leadership.

CPC
Mar 22


Mindfulness for Leaders: Reclaiming Your Focus in a World That Pulls You Away
At Command Performance Coaching, we help leaders train presence, clarity, and calm—not as an escape, but as a foundation for powerful leader

CPC
Mar 21


The Still Path to Power: Why Transformational Leadership Begins Within
Transformational leadership starts within. Learn how self-awareness, discipline, and emotional intelligence shape leaders who inspire others

CPC
Mar 18


Why Honor, Courage, and Virtue Still Matter in Leadership Today
Honor, courage, and virtue define great leaders. Learn why these timeless values—and self-awareness—are essential for leadership success.

CPC
Mar 17


Ranking Leadership Intelligence: What Matters Most at the Top?
The best leaders balance emotional, practical, analytical, and creative intelligence.

CPC
Mar 13


The Role of Self-Reflection and Grit in Leadership Excellence
Great leaders rely on self-reflection and grit. Learn how resilience and self-awareness drive leadership success in business and beyond.

CPC
Mar 10


The Reality of Virtual Leadership: Staying Grounded in the Space Between
Strong virtual teams need leaders who stay composed under pressure. Learn how emotional intelligence shapes problem-solving.

CPC
Mar 6
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