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Clearing the Fog: How Life Coaching Helps Police Officers Manage Stress and Reclaim Control
When the Job Follows You Home
Police officers are trained to run toward what most people avoid—conflict, crisis, and danger. Day after day, you’re expected to keep your cool, make fast decisions, and move on to the next call like nothing happened.

Jay Glaspy
Jul 9
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Silencing the Inner Critic: How to Break Free from Negative Thought Patterns with Coaching
You know the voice. The one that says you're not good enough. That you're going to mess it up. That everyone else has it figured out—except you.
For high performers—executives, athletes, veterans, and ambitious professionals—this internal critic can be relentless. It might sound like motivation, like it's pushing you to do more or be better. But underneath it, there's often fear: fear of failure, rejection, being seen, or not being enough.

Jay Glaspy
Jul 1
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Therapy vs. Coaching: What’s the Difference and Why It Matters
Coaching vs therapy—what’s the difference, and which is right for you? Learn when coaching becomes the bridge from emotional healing to aligned growth.

CPC
Apr 13
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