Command
Performance Coaching
The process of becoming begins within
Mission
I’m a U.S. Army Special Forces Veteran and Transformational Leadership & Life Coach who guides high-achievers through significant life changes—helping those who feel lost or disconnected return to their true selves so they can lead and live from a grounded, purposeful center.
What I Help With
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Identity & direction during major life transitions
Career shifts, retirement, or success that no longer feels fulfilling. -
Grounded leadership & emotional steadiness
Showing up with clarity and presence at home, in your marriage, in business, and with yourself. -
Rebuilding daily structure
Creating sustainable habits around health, focus, and consistency—without pressure or performance.
Is Coaching a Good Fit?
If you’re navigating a significant life change and feel disconnected beneath the roles you carry, this is the right place to begin.
My coaching is simple, direct, and grounded in consistency. This work isn’t about quick fixes or surface-level insight—it’s about slowing down enough to understand what’s really going on and moving forward with clarity.
Start by scheduling a free consult at the link below so I can understand what you’re facing.
The Process
I don’t offer one-off sessions. Real change requires commitment and a steady rhythm.
All new clients start with Alignment Sessions—four 60-minute conversations designed to build trust, slow things down, and clarify what’s actually happening beneath the surface.
This initial phase creates the foundation for meaningful, focused work.
How Clients Typically Continue
After Alignment Sessions, most clients choose a rhythm that fits their life and needs:
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Weekly sessions for deeper support and momentum
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Bi-weekly sessions for ongoing clarity and grounding
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Monthly check-ins as life stabilizes
Investment
The initial commitment is $700 for four Alignment Sessions ($175 per session), paid upfront.
After completion, ongoing sessions are $150 per session.
This structure keeps the work intentional, consistent, and grounded—so we can focus fully on the process, not logistics.
About Me
Jay Glaspy - MSOL, PMP, MPM
I’m a U.S. Army Special Forces Veteran with five combat tours in Afghanistan. Those years taught me the real meaning of leadership and personal growth, it begins within. Before you can lead others, you must learn to lead yourself.
When I retired from the military, I faced the same struggle many high-achievers know well—successful on the outside, but disconnected on the inside. Without the mission, I lost my sense of identity. I carried the pressure and the questions alone until I found a healing path built on inner work and honesty. That journey reshaped me and put me in a place where I can now serve others moving through the same transition.
My path has taken me from high-risk environments into deep inner work. With degrees in psychology and organizational leadership, I’ve built businesses, led teams in chaos and calm, and coached athletes and first responders in mental performance.
I specialize in transformational coaching, mental performance, and intentional lifestyle design. My approach blends self-awareness, meaningful connection, and holistic wellness. Every client is unique, and my role is to guide you toward the answers you already carry within.
Start Your Journey
Copyright 2025
E: jay@commandperformancecoaching.com
Command Performance Coaching
Based in Northern Virginia and serving clients nationwide.
